40 Days of
FASTING
Starts January 14th
No
{
Week 1 (Jan 14 - Jan19): Fast Food
Week 2 (Jan 20 - Jan 26): Desserts
Week 3 (Jan27 - Feb 2): Sugar or Sugary Drinks
Week 4 (Feb 3 - Feb 9): Caffeine & Bread
Week 5 (Feb 10 - Feb 16): Meat & Dairy
Week 6 (Feb 17 - Feb 23): Social Media & 1 Meal
Week 7 (Feb 24 - Feb 28): 2 Meals (1 meal a day only)
PROGRESSIVE FAST
* Remember to add the
prior week(s). Week 1 + Week 2 ...
